“Every negative situation can deliver a positive outcome” This was something which was quoted from The Last Dance documentary on Netflix, which focuses on the period where Michael Jordan played for the Chicago Bulls and made them so successful. The…
Monthly Archives: May 2020
“Every negative situation can deliver a positive outcome”
Tagged with: Exercise, exercise ideas, exercise support, fitness community, growth mindset, Health, health and fitness, positvity, trainer behaviour, wellbeing
Posted in Blog
Posted in Blog
Tips on Staying Healthy During Lockdown
From the Liverpool Health and Wellbeing Team, who have shared some great advice on what we can be doing to keep fit and healthy during the Lockdown period: Hydrate – Drinking a glass of water is the first thing you…
Posted in Blog