I joined abs and got a “personalised training plan” which was advertised, from the results you got from a body fat assessment etc.
About 4 weeks Into my “6 week transformation” my friend joined and got given the exact same food plan, it was even under my name!!!
She then started training and the workouts she was doing were exactly the same as the ones I done…this is NOT PREMIUM TRAINING!
I would of gave no stars as my review but I loved my trainer, they have now since left as many of the others it is a robbery do not go, definitely AVOID!