Asfit Coaching

Engine Room Gym, High Street, Liverpool, UK

5
5.0 rating
Based on 4 Reviews

I'm a nurse by trade but i've been training myself for the past 5 years and finally did my personal training level 2 & 3 qualification in March 2020 in order to give back to other people. My love of training was too much to keep to myself and I wanted to help those who started where I did, right at the beginning.

I strive to bring my clients the best quality of coaching possible, working to break poor food habits, food demonising and boost every little bit of confidence they're lacking in. My aim is to make YOU feel UNSTOPPABLE.

And you will, working with me I will recreate the way you see not only yourself, but also the world. I'm not just a personal trainer. I am a Coach.
Both online coaching and private 121 sessions available with myself.
Beginners polefitness 121 sessions available.

  • Changing Rooms
  • Indoor
  • Outdoor
Online Coaching £50

Single 121 Sessions £25
Block of 8 Sessions £175
Block of 10 Sessions £220
Block of 12 Sessions £260

221 Sessions £330
Classes £10

Pole fitness 121 £20
Pole fitness 221 £25pp

  • Abs
  • Aerial
  • Aerobics
  • Arms
  • Boot Camp
  • Boxercise
  • Cardio
  • Circuit
  • Fat Loss
  • Free Running
  • Full Body
  • HITT
  • Jumping
  • Kickboxing
  • LBT (Legs, Bum, Tum)
  • Legs
  • Muscle Building
  • Pole
  • Pregnancy
  • Resistance Work
  • Rowing
  • Running
  • Stability
  • Strength and Conditioning
  • Strength Building
  • Treadmill
  • TRX
  • Weight Loss
  • Weightlifting

Online coaching

5.0 rating
27th July 2021

I worked with Alice for a good while and she was amazing!! Changed my relationship with food and tailored my workouts to suit my ability! Always checking that I was doing okay and making sure everything was alright for me! I wasn’t sure online coaching would work for me because I am awful for lacking in motivation and discipline but Alice proved me wrong! With her check ins and the app I felt myself becoming more disciplined and doing what I needed to do! I had to stop due to work commitments but that will soon be changing and I’ll be straight back to Asfit Coaching!

Jessica Eland

Online Coach

5.0 rating
1st November 2020

An absolute star. Everything tailored for me and really got me to understand nutrition which is something I’ve always struggled with. She constantly checks in and makes sure I’m happy and enjoying doing the work. 8kgs in 8 weeks speaks volumes for her.

Ollie Law

I love how Asfit coaching is exactly tailored to your personal needs/goals

5.0 rating
27th October 2020

I’ve been working with Asfit training for a couple of weeks now (but been following the guidance on Asfit coaching insta account during lockdown). I’m really enjoying our sessions so far, and how it is consistently aligned to achieving my goals that I have set out to do. It is very individualised for me, which is exactly what I was looking for in a PT and coach.

I like how Asfit coaching is an all round approach, and there’s a lot of support and guidance outside sessions as well. It’s important for me to build on my knowledge outside of weekly sessions (which you don’t get with all PT’s) so you can aim to learn and develop your fitness and nutrition skills and that’s exactly what I’m getting.
I feel I can be totally upfront and myself with no judgement which is really helpful, so you can be completely open about your journey, to achieve your goals. I’m looking forward to hitting these!

Steph Reid

Can’t rate Asfit Coaching high enough!

5.0 rating
27th October 2020

Have been working with Alice for approx 2 months now and have been blown away with the support I’ve received! Her fitness plans are tailored to my requirements and she’s always available should I need any guidance. She is dedicated to helping others improve not only their physical health but also their mental wellness.
Thank you for your support so far Alice, I look forward to continuing to work with you and achieving my goals.

Layna Goodey

Contact Details

07710485981
5
5.0 rating
5 out of 5 stars (based on 4 reviews)
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