The ES Lifestyle

Unit 4, the dairy, long lane, aintree, liverpool, l9 7bd

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Creating a BETTER way of living!
Online Programs & Studio Sessions
Free Workouts LIVE on the profile (see videos)
It's a lifestyle

6 week free trial before having to sign up

Monthly Membership: £60
6 Week Programme: £60

Currently have a 25% discount off all programmes. Please visit the website to find out more (link in the profile)
  • Abs
  • Arms
  • Athleticism
  • Bodypump
  • Boot Camp
  • Cardio
  • Circuit
  • Full Body
  • HITT
  • Jumping
  • LBT (Legs, Bum, Tum)
  • Legs
  • Piliabilty
  • Resistance Work
  • Strength and Conditioning
  • Team
  • Weight Loss
  • Weightlifting

Video

Great Video!!

5.0 rating
5th April 2020

Great video guys!! Thank you for posting!!

Michael

Contact Details

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Opening Times

Monday: 6:00 am - 8:00 pm
Tuesday: 6:00 am - 8:00 pm
Wednesday: 6:00 am - 8:00 pm
Thursday: 6:00 am - 8:00 pm
Friday: 6:00 am - 8:00 pm
Saturday: 6:00 am - 8:00 pm
Sunday: 6:00 am - 8:00 pm

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